About us

Dr. Puja & John see health participants virtually, and from one of our 3 locations including: our Well Centered Wellness location in Apex (Raleigh, Durham, Cary, Morrisville Regions) as well as in Sanford, NC, at Mandala Yoga Center in Swansboro, NC.

​Dr. Puja spent the last 15 years serving the Raleigh/Durham area as well as to her health participants all over the United States and World. John changed his previous career of 30 years in 2014 to join Dr. Puja in her practice. After witnessing countless health participants improve their health with the help of Dr. Puja, including his own health, he helped Dr. Puja create The Frequency Lab which is a strong component of the care health participants receive in their care.

Both Dr. Puja and John regularly educate the community on the matters of Industrial Hemp, CBD/FSH, Brain Inflammation, Neurofeedback, Autoimmune Disease, Thyroid Dysfunction, Frequency Healing, Cellular Detoxification, Heavy Metal Toxicity, Lyme Disease, Diabetes, Cardiovascular Disease, Weight-loss Resistance and Hormone Dis-regulation in both men and women. 

​Healing begins at home with the choices we make each and every day that either alter our epigenetics for the positive or the negative and helping individuals learn to steer their bodies in the direction of increased vitality.​

WALKING WITH YOU ON YOUR HEALTH JOURNEY

Two Passionate People

The Doctor & The Director 

Dr. Puja and John have been long-time students of human potential. Dr. Puja has spent the last 15 years in practice as a nutrition-based chiropractic physician specializing in functional nutrition, amputation and traumatic brain injury recovery and human potential neurological optimization.

Dr. Puja & John believes that healing begins at the cellular level.

​Our world has become truly toxic and it is up to each and every one of us to empty the bucket of our body faster than it is filled. Dr. Puja loves creating customized programs for her health participants that are now based on an individual's own "Genetic Blueprint". Whether you have a specific diagnosis or simply have not found answers to your complicated dis-ease, we are here to guide you in your path towards health empowerment.

We facilitate health warriors reach their God-given potential!


If you are someone who truly cares about your health future, or that of a loved one whom is willing to do what it takes to get well ... then let's talk. You can always reach out to us to schedule a FREE 15 min health consultation to discern if we are the right matches for each other. Through cutting edge health strategies, herbalomics and botanical healing methods, you will develop the tools you need to be empowered to heal at the cellular level.
​Dr. Puja & John enjoy witnessing true cellular healing in their health participants as they regain neurological homeostasis. When Dr. Puja and John are not empowering others to heal, you will find them cooking botanical-based dishes, working in their gardens, walking their dogs, doing yoga, playing with their amazing 13 year old or reading and studying human potential!

We are Apex, North Carolina's most innovative health & wellness center.

Custom Genetic-Based Nutrition + Chiropractic + Frequency Healing + BrainTap + CBD & Hemp Consults + Neurofeedback + Well Centered Weight Loss Programs + Purifying Wellness Programs + Chronic Care + Emotion & Body Code + Dis-ease Prevention + Answers to your Inflammation

We are conveniently located at:
​111 Salem Towne Ct. - Main Office
Apex, NC 27502


Just minutes away from everywhere you are.
12 min - Cary/Morrisville :: 18 min - Downtown Raleigh :: 24 min - North Raleigh :: 16 min - RTP :: 13 min - Holly Springs :: 22 min - Durham :: 30 min - Chapel Hill :: 24 min - Pittsboro & Sanford

We also work with our health participants virtually, online or via Zoom.