COVID-19 Prevention Products

  • Sleep quality is the most essential. It is imperative to obtain 7-9 hours of quality sleep per night. Remember to begin winding down at 9pm so you can plan a bedtime of about 10pm. The blue light from your phones and other screens and LED lights around the house block your ability to make Melatonin which is extremely supportive at this time and always for quality sleep.
  • Make sure you are taking 10,000 IU's of Vitamin D3 with K2 per day and at the first hint of not feeling well, take 50,000 IU's of the same and head to bed.
  • Remember to use oregano during this time as it is best known for its microbial properties, and as an effective anti-parasitic, antiviral, antiseptic and immune booster.
  • It is extremely important to stay well hydrated with half your weight in ounces of water per day.
  • Limit your negative news time to 10 min per day to avoid unnecessary anxiety and depressive moments.
  • Did you know that there is a homeopathic remedy for this particular epidemic? Yes, it is now considered so effective that India has been ordering it by the hundreds of thousands and it is available by Emailing Dr. Puja Here and asking for the Homeopathic remedy for 2020.
  • Boost your immune system with quality vitamin C daily. I am currently taking 2000mg 3 times per day currently and would increase that if I felt symptoms. Most store-bought vitamin C is made from corn by the way, which is so very inflammatory in America. Her recommendation is from an African sweet potato and is available here. 
  • Please stay well, love one another and find the positives during this time in which our priorities are being re-calibrated. - Sincerely, Dr. Puja